mgon2518
mgon2518 mgon2518
  • 02-07-2016
  • Health
contestada

A friend tells you she is having trouble sleeping and feels really stressed

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magic101
magic101 magic101
  • 02-07-2016
Suggest making physical activity a priority each day,eating more at each meal throughout the day,  completing aerobic exercise at the end of the day and  decreasing the total calories consumed during the day -hope this helps!
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