griffinwil8073 griffinwil8073
  • 02-04-2017
  • Health
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To achieve gains in fitness, the minimum number of weeks for a workout plan should be:

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Аноним Аноним
  • 02-04-2017
the minumum to get not that much, nor too less gains would be about 2-3 weeks of wokout.

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Аноним Аноним
  • 02-04-2017
To achieve gains in fitness, the minimum number of weeks for a workout plan should be "8 weeks"

Hope this helps!
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